Wellness Seminars

Tuesday, February 1, 9:00 – 11:00 am

  • Nathaniel Young will be at the Center every 1st Tuesday of the month in the Hallway by the Office.

Tuesday, February 8, 9:00 – 11:00 am

  • Morgan Smallman will be at the Center every 2nd Tuesday of the month in the Hallway by the Office.

Tuesday, January 18 | 10:30 am | Card Room

Dr. Trask Printz, with ETSU Family Physicians, will be discussing health issues related to bowel function and how our diets and genetics impact our gut health. Sign up in the Front Office or by calling 423-392-8400.

Tuesday, January 25 | 10:30 am | Card Room

Heather Overbay and Janice Boners will be discussing the dos and don’ts of managing diabetes. Sign up in the Front Office or by calling 423-392-8400.

Thursday, January 27 | 2:00 – 4:00 pm | Multipurpose Room

“Tips & Hacks to Keep Your Brain Sharp” with Tracey Wilson of Alzheimer’s Tennessee. Sign-up in the Front Office or by calling 423-392-8400, walk-ins are welcome.

Tuesday, February 15 | 10:30 am | Card Room

Dr. Jack Larsen, MD with ETSU Family Physicians, will discuss benefits, risks, and current recommendations from the CDC regarding vaccines in adults over 65. Sign-up in the Front Office or by calling 423-392-8400.

Wednesday, February 16 | 9:30 am | Card Room

Michael Driver, Retired Hospice Chaplain, offers an encouraging seminar for those who have experienced the loss of family or friends. Sign-up in the Front Office or by calling 423-392-8400.

Tuesday, February 22 | 10:30 am | Card Room

Morgan Smallman, Rehab Liaison, RN BSN with Encompass Health, will discuss how to lead a heart-healthy lifestyle. She will provide diet options with recipes and samples, and teach you how to check your heartrate, blood pressure, and discuss risk factors that affect your cardiac health. Sign-up in the Front Office or by calling 423-392-8400.

Thursday, February 24 | 2:00 – 4:00 pm | Multipurpose Room

“Tips & Hacks to Keep Your Brain Sharp” with Tracey Wilson of Alzheimer’s Tennessee. Sign-up in the Front Office or by calling 423-392-8400, walk-ins are welcome.

Tuesday, March 8 | 12:30 pm | Card Room

This group is for sleep disturbances, such as RLS, fibromyalgia, and insomnia. There is a limit of 20 seats available.

Wellness Programs

wellness programs

Monday, February 7 | Woodshop

Every 1st Monday of the Month. If you are interested in working in the Woodshop, you must complete the Safety Orientation.

NOTE: We will be cleaning the shop every 1st Monday after the safety orientation and ask that all woodworkers come and help. 

Woodshop will close on November 22 and re-open on November 29. It will also close for the Christmas holiday on December 20 and re-open on January 3, 2022.

Wednesday, January 19, 2022 | 1:00 pm | Gym

The tournament will be doubles playing the best three games with double elimination. Cost is free. Prizes for 1st, 2nd, and 3rd will be sponsored by Nathaniel Young with Brookdale Kingsport. We will need at least 12 to sign-up for the tournament to be played. Sign-ups will start on Wednesday, December 15 with a deadline to sign-up by Tuesday, January 18.

Thursdays & Fridays, February 17 – March 18, 9:00 am – 2:00 pm | Woodshop

Johnny Chandler and Johnny Clark will be teaching a Dulcimer Making Class. The cost is $300, which covers all your materials. Half of the payment is due on the first day of class – paid to instructors – and the final payment is due on the last day. Sign-ups start on Wednesday, January 12.

NOTE: You must have completed the Woodshop Safety Orientation before attending this class.

Wednesday, February 23, 1:00 pm | Gym

This tournament will be doubles playing the best of three games with double elimination. Cost is Free. Prizes will be awarded to 1st, 2nd, and 3rd place – provided by Nathaniel Young with Brookdale Kingsport. We will need a minimum of 12 players to hold the tournament. Sign-ups start on January 12. The deadline to sign-up is February 21.

Wednesday, March 9, 9:00 am | Shuffleboard Courts

This tournament will be doubles playing the best of three games with double elimination, using only one side of the scoreboard. Cost is Free. Prizes will be awarded to 1st, 2nd, and 3rd place – provided by Nathaniel Young with Brookdale Kingsport. We will need a minimum of 12 players to hold the tournament. Sign-ups start on February 9. The deadline to sign-up is March 7.

Every Thursday | 9:00 am – 1:00 pm | TNT Sportsplex 

Open Play for all skills levels. 4 courts available.

Wednesday, April 19 | 9:30 am | Billiards Room

This will be an 8-ball tournament, singles play best of three games with double elimination. Cost is free. Prizes will be awarded to 1st, 2nd, and 3rd place – sponsored by Kim Howell, Marketing Liaison with Visiting Angels. Sign-up in the Front Office or by calling 423-392-8400 by April 11.

Note: We will play on all 4 tables.