Wellness Seminars

Thursday, October 28, 2:00 PM – 4:00 PM.

Topic of discussion: “Brain Health Benefits of Olive Oil” and other brain-healthy foods.

Every 4th Thursday of the month. Room 239.

Tuesday, October 12, 9:00 am – 11:00 am

  • Melissa Keene, COTA Rehab Liaison with Encompass Health will be at the Center for blood pressure checks from 9:00 am-11:00 am and every 2nd Tuesday of the month, in the Hallway by the Office.

Thursday, October 21, 9:00 am – 11:00 am

  • Sherry McLeod, Hospital/Marketing Liaison with Asbury Place Kingsport will be at the Center every 3rd Thursday of the month, in the Hallway by the Office.

Tuesday, October 12. 10:30 am. Card Room.

Dr. Tim Dunn, Advocate Integrated Medical, will discuss Joint Health/Symptoms and treatment options to safely improve your life. Sign-ups start on Friday, September 17 in the office or by calling 423-392-8400.

Tuesday, October 12, 10:30 AM. | Card Room 

Dr. Kelsey King-Hook will discuss the benefits of vaccines, as well as the most common recommendations for vaccines in older adults. Also, preventing shingles, pneumonia, flu, and tetanus and who could benefit from these vaccines. Sign-up in the Front Office or by calling 423-392-8400.

Tuesday, November 9, 10:30 am. | Card Room

Dr. Mike Saval will discuss the increased rates of STDs in older populations, condom use, partner violence, and symptoms to have checked. Sign-up in the Front Office or by calling 423-392-8400.

Tuesday, November 9, 12:30 pm. | Card Room

This support group is for sleep disturbances, such as RLS or fibromyalgia. A guide to understanding Restless Leg Syndrome. Sign-up in the Front Office or by calling 423-392-8400.

Tuesday, November 16, 10:30 am. | Card Room

Donna Baker, Platelet-Recruiter with Marsh Regional Blood Center. Are you willing and able to save lives in our community? If so, Marsh needs YOU! Join this seminar to learn more about donating blood platelets and play some BINGO! Door prizes will be awarded to the winners. Seminar will be limited to 20 participants. Sign-up in the Front Office or by calling 423-392-8400.

Thursday, November 18, 10:30 am. | Card Room

Heather Cash will discuss the benefits of Intellectual Wellness, as well as conduct an activity that will focus on Intellectual Wellness with the game Name 5. Sign-up in the Front Office or by calling 423-392-8400.

Wellness Programs

wellness programs
  • Monday, October 4, 9:00 am. Woodshop. Every 1st Monday of the month.

If you are interested in working in the Woodshop you must complete the Safety Orientation. Stop by the Woodshop or call 423-392-8400 or 423-392-8407 to sign-up. NOTE: We will be cleaning the shop every 1st Monday of the month after the safety orientation and ask that all woodworkers please come and help.

  • Tuesday, October 5, 9:00 am – 11:00 am. Billiards Room Hallway. 

Colonial Heights Pharmacy will be here to provide vaccines. Medicare Part B and TNCARE are going to cover the influenza vaccine this year at no charge to the patient. You must bring your insurance card so that it may be recorded and billed accordingly. Sign-up in the Front Office or by calling (423) 392-8400. Walk-ins are also welcome.

September 13 – October 19. 

Senior Olympics is a special event for seniors 50 and older that combines a wide range of competitive activities. The objectives of the Senior Olympics are to recognize people who have achieved and maintained good health throughout their lives, promote physical fitness and the pursuit of lifetime leisure activities. It provides fun, recreation and fellowship. For more information, contact Teresa Sutphin at (423) 722-5120 or by email at tsutphin@ftaaad.org.

Wednesday, October 13, 1:00 pm. | Gym

This tournament will be doubles, best of three, with double elimination. Cost is free. Prizes are sponsored by Robin Hall with Adoration Home Health. Minimum of 12 players needed. Sign-ups start September 17 in the front office or by calling 423-392-8400.

Wednesday, November 17, 12:30 PM. | Warpath Lanes

You do not have to be an everyday bowler to participate in this tournament because everyone bowls between the legs with two hands on the bowling ball. We need a minimum of 12 players to sign-up in order for the tournament to be held. The cost of each game is $2.60 payable at Warpath Lanes. There will be no charge for the shoes. You will bowl 3 games, with the highest scores being awarded 1st, 2nd, and 3rd. Prizes will be sponsored by Michelle Bolling with The Courtyards Senior Living in Johnson City. Sign-up starts Friday, October 29 in the Front Office or by calling 423-392-8400. The deadline to sign-up is Tuesday, November 16.