Classes & Daily Activities

Check out our Classes & Daily Activities here!

Just select the day you would like to view the daily activities for:

Monday:

Classes only: January 9-March 20

Lap Swimming: 8:00am – 12:00pm (Aquatics Center) (First come first serve)

Silver Sneakers Classic: 8:15am –You’ll have a chair for seated exercises and standing support.

Basic Tai-Chi: 10:00am (Room 302) – Tai Chi is an ancient Chinese martial art form often referred to as the practice of “meditation in motion”.

Open Woodshop: 8:00am – 3:00pm 

Quilting: 9:00am (Room 303)

High/ Low Impact Aerobics: 9:15am (Gym) – 30 minutes of aerobic exercise three days a week appears to reduce cognitive decline in older adults.

Beginning Clay: 11:00am – 4:00pm (Clay Room) Hand building. This is for our beginners.

Strength Training: 10:10am (Gym)

Stretch Class 11:15 am (Gym)

Beginning Line Dance: 11:30am (Gym)

Intermediate Line Dance: 12:45pm (Gym)

Table Tennis: 2:00pm (Gym)

Volleyball: 4:00pm (Gym)

Horseshoes: open play (singles or doubles) (back of senior center)

Tuesday:

Classes only: January 10-March 21

Lap Swimming: 8:00am – 12:00pm (Aquatics Center)

Open Woodshop: 8:30am -3:00pm (Woodshop)

Boom Move & Mind Fitness: 8:30am (Gym) – B-inspired workout improves your cardio fitness with easy-to-follow moves. Derived from Yoga and Pilates. Combined into one fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength and balance.

Basket Weaving: 9:00am (Room 303) This class is open to individuals of all expert levels.

Strength Training: 9:45am (Gym)

Sing Along: 10am (Cafeteria)

Basic Tai-Chi: 10:00am (Room 302) – Easy Tai Chi. Offer stretching the body, a slower paced, low impact series of movement with the purpose of cultivating the “Qi” or life energy within the body. Sequencing will result in a smooth but powerful harmony of movement and breath work. The benefits might good for blood, knees joint, balance,mind,lungs,digestive system, immune system. Beginning friendly.

Renaissance Strings: 10:00am (Atrium) Dulcimer players along with a few other stringed instruments meet at the Center and practice on Tuesday morning. In the afternoon at 2:00, they entertain at a different nursing home each week.

Exercise for Everyone: 10:45am (Gym) – A great chair exercise class for those unable to get on the floor, with use of Dyna-A-Bands to provide the means of safely improve muscular strength and endurance, range of motion and flexibility.

Beginner Dulcimer: 11:00am (Atrium) Learn to play the Appalachian/Lap Dulcimer in this class.The “Mel Bay-First Lessons” dulcimer book is used at a $10.00 cost. It’s fun to play with a group of dulcimers!

Zumba Gold: 11:45am

Clay 101: 10:00am – 3:00pm (Clay room) This is a six weeks beginner course and then a six weeks intermediate course.

Bowling: 12:30pm at Warpath Lanes

Shuffleboard: 1:00pm (Ceramics Hallway) – All levels of experience are welcome, with tournaments held semiannual.

Open Pickleball: 1:00-4:00pm (Gym)

Rook: 1:00-7:00pm (Card Room) Please bring a snack to share with others.

Badminton: 4:00-6:30pm (Gym)

Wednesday:

Classes only: January 11-March 22

Lap Swimming: 8:00am – 12:00pm (Aquatics Center) – (First come first serve)

Silver Sneakers Classic: 8:15am (Gym) – You’ll have a chair for seated exercises and standing support.

Open Woodshop: 8:30am – 3:00pm (Woodshop)

Croquet: 9:30am (Front Lawn)

High/ Low Impact Aerobics: 9:15am (Gym) At least 30 minutes of aerobic exercise three days a week appears to reduce cognitive decline in older adults.

Strength Training: 10:10am (Gym)

Stretch Class: 11:15am (Gym)

Hand & Foot Card Game: 12:30pm (Card Room) Hand and Foot is a North American game related to Canasta, in which each player is dealt two sets of cards – the hand, which is played first, and the foot, which is played when the hand has been used up. If you are interested in learning a new card game, or have played before, then join us on Wednesdays.

Table Tennis: 1:00pm (Gym)

Basketball: 4:00pm (Gym)

Thursday:

Classes only: January 12-March 23

Lap Swimming: 8:00am-12:00pm (Aquatics Center)

Boom Move & Mind Fitness: 8:30am (Gym) – B-inspired workout improves your cardio fitness with easy-to-follow moves. Derived from Yoga and Pilates. Combined into one fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength and balance.

Bingo: 9:00am (Cafeteria)

Woodcarving: 9:00am (Room 303) – In this class you will learn how to make projects by carving out a piece of wood. Beginners and expert levels are wanted for this class.

Bunco: 10:30am every 2nd Thursday

Strength Training: 9:45am (Gym)

Intermediate Clay: 10:00am (Clay Room) In this class you will hand-build and use the pottery wheel.

Exercise for Everyone: 10:45am (Gym) – A great chair exercise class for those unable to get on the floor, with use of Dyna-A-Bands.

Intermediate Dulcimer: 11:00am (Atrium) This class is taken after the beginning class and prepares you to play with the Renaissance Strings.

Zumba Gold: 9:45am (Atrium)

Volleyball: 4:00pm (Gym)

Shuffleboard: 1:00pm (Ceramics Hallway) – All levels of experience are welcome, with tournaments held semi-annual.

Cornhole: 1:00pm (Gym)

Friday:

Classes only: January 13-March 24

Lap Swimming: 8:00am-12:00pm (Aquatics Center) (First come first serve)

Silver Sneakers Classic: 8:15am (Gym) You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Tai Chi- 10:00am (Room 302) (April 1 – June 3) 13 Form Chen Style Tai Chi Chuan. The brief see Basic Tai-Chi class on Monday.

Genealogy Club: 9:00am (Computer Lab) Join us for class and our instructors will help you discover the history of your ancestors.

High/ Low Impact Aerobics: 9:15am (Gym) At least 30 minutes of aerobic exercise three days a week appears to reduce cognitive decline in older adults.

Strength Training: 10:10am (Gym)

Stretch Class: 11:15am (Gym)

Bridge: 12:30pm (Card Room)

Mahjong: 1:30pm (Multipurpose Room) Mahjong is a card game that originated in China. Four players play the game using numbered tiles or cards. All expert levels are welcomed. Every first Friday of the Month will be for beginners who would like to learn how to play Mahjong.

Open Pickleball: 4:00pm (Gym)

Cornhole: 1:00pm (Gym)

Saturday:

Basketball: 9:00am (Gym) – Played alone or in groups.

Table Tennis: 10:30am (Gym)

Bridge: 12:30pm (Card Room)

Rooms available for use from 9:00am-12:00pm:

Exercise Room

Billiards Room

Computer Lab

Clay/Ceramic Room