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Nutrition

Nutrition

The Kingsport Senior Center is a facility where nutritious meals are provided by the First Tennessee Human Resource Agency five days a week.

SUGGESTED DONATIONS

Members 60 and over: $2.00
Members 50 – 59: $6.50

If you plan to eat in the cafeteria, please sign up by noon three days before or call 423-246-8060 for reservations.

Monthly menus are posted in the cafeteria. Lunch is served Monday-Friday at 11:30 am.

The Nutrition Program also provides meals for homebound members.

Contact the Meal Site Coordinator for more information at 423-246-8060

The Kingsport Senior Center Nutrition Program is currently in desperate need of drivers to deliver meals to the homebound.

For more information on volunteering or the meal program at the Center, contact:

Nutrition Site Coordinator
Monday – Friday 8:00 am ~ 12:30 pm
423-246-8060

Menu For July

  • Monday
  • 2.
    Chicken Tenders
    Au Gratin Potatoes
    Spinach
    Mandarin Oranges
    WW Roll
  • 9.
    BBQ Chicken
    Sweet Potatoes
    California Mix
    Vegetables
    Fruit Cocktail
    WW Roll
  • 16.
    Chicken, Broccoli & Rice Casserole
    Lima Beans
    Spiced Pears
    WW Roll

  • 23.
    Beefy Noodles
    Green Beans
    Carrots
    Fruited Jell-O
    WW Roll
  • 30.
    Chicken Tenders
    Brussel Sprouts
    Cauliflower w/Cheese
    Chocolate Pudding
    WW Roll

  • Tuesday
  • 3.
    Hamburger
    Potato Wedges
    Baked Beans
    Lettuce/Tomato
    Fruited Yogurt
    WW Bun

  • 10.
    Soup Beans w/onions
    Oven Browned Potatoes
    Mixed Greens
    Applesauce
    Cornbread
  • 17.
    Chili Dog w/mustard & onions
    Potato Wedges
    Baked Beans
    Oatmeal Cookie
    WW Bun

  • 24.
    Baked Ham
    Sweet Potatoes
    Broccoli
    Pineapple
    Biscuit
  • 31.
    Meatloaf
    Mashed Potatoes
    Green Peas
    Pineapple
    WW Roll

  • Wednesday
  • 4.

    4th of July
    Holiday

  • 11.
    Stuffed Pepper Casserole
    Cauliflower
    Peaches
    Texas Toast

  • 18.
    Spaghetti w/Meat Sauce
    Italian Mixed Vegetables
    Apple Crisp
    Texas Toast

  • 25.
    Salisbury Steak w/gravy
    Mashed Potatoes
    Mixed Greens
    Fudge Cookie
    WW Roll

  • Thursday
  • 5.
    Breaded Pork Chop
    Mashed Potatoes
    Lima Beans
    Applesauce
    Biscuit
  • 12.
    Oven Fried Chicken Breast
    Macaroni & Cheese
    Green Beans & Tomatoes
    Creamsicle Salad
    WW Roll
  • 19.
    Sliced Turkey Breast
    Potato Salad
    Pickled Beets
    Tropical Fruit
    WW Bread

  • 26.
    Chicken Salad w/lettuce
    Veggie Pasta Salad
    Banana Pudding
    WW Bread


  • Friday
  • 6.
    Chili Mac Casserole
    Corn
    Baked Apples
    Cornbread
  • 13
    Meatballs w/Mozz. Cheese
    Potato Wedges
    Succotash
    Vanilla Pudding
    WW Bun
  • 20.
    Breaded Fish w/tartar sauce
    Scalloped Potatoes
    Squash Mix
    Yogurt
    WW Bun
  • 27.
    Meatballs & Rice w/gravy
    Stewed Tomatoes
    Green Beans
    Oatmeal Cookie
    WW Roll

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