Nutrition

Nutrition

The Kingsport Senior Center is a facility where nutritious meals are provided by the First Tennessee Human Resource Agency five days a week.

SUGGESTED DONATIONS

Members 60 and over: $2.00
Members 50 – 59: $6.50

If you plan to eat in the cafeteria, please sign up by noon three days before or call 423-246-8060 for reservations.

Monthly menus are posted in the cafeteria. Lunch is served Monday-Friday at 11:30 am.

The Nutrition Program also provides meals for homebound members.

Contact the Meal Site Coordinator for more information at 423-246-8060

The Kingsport Senior Center Nutrition Program is currently in desperate need of drivers to deliver meals to the homebound.

For more information on volunteering or the meal program at the Center, contact:

Nutrition Site Coordinator
Monday – Friday 8:00 am ~ 12:30 pm
423-246-8060

Menu For March

  • Monday
  • ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
  • 4.
    Chicken Pot Pie
    Brussel Sprouts
    Cinnamon Applesauce
    Oatmeal Cookie
    Biscuit

  • 11.
    Oven Fried Chicken Breast
    Au Gratin Potatoes
    Cauliflower
    Tropical Fruit
    WW Roll
  • 18.
    Chicken Tenders
    Macaroni & Cheese
    Brussel Sprouts
    Tropical Fruit
    WW Roll

  • 25.
    Breaded Pork Chop
    Au Gratin Potatoes
    Brussel Sprouts
    Chocolate Pudding
    WW Roll
  • Tuesday

  • ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
  • 5.
    Soup Beans w/onions
    Oven Browned Potatoes
    Mixed Greens
    Fruited Yogurt
    Cornbread

  • 12.
    Meatloaf
    Mashed Potatoes
    Green Peas
    Fruit Mix
    WW Roll

  • 19.
    Chili Dog w/mustard & onion
    Potato Wedges
    Baked Beans
    Fudge Cookie
    WW Bun
  • 26.
    Spaghetti w/meat sauce
    Green Beans
    Corn
    Mandarin Oranges
    Texas Toast
  • Wednesday
  • ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
  • 6.
    Cheese Omelet
    Sausage
    Grits
    Orange Juice
    Biscuit w/gravy

  • 13.
    Meatballs Sub. w/ mozz. Cheese
    Scalloped Potatoes
    Mix Vegetables
    Fruited Yogurt
    WW Bun

  • 20.
    Baked Ham
    Sweet Potatoes
    Steamed Broccoli
    Pineapple Tidbits
    WW Roll

  • 27.
    Chili w/Beans & Cheese
    Cauliflower
    Peach Cobbler
    Cornbread
  • Thursday
  • ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
  • 7.
    Sloppy Joe
    Potato Wedges
    Green Beans & Tomatoes
    Coleslaw
    WW Bun

  • 14.
    Polish Sausage w/cabbage
    Oven Browned Potatoes
    Warm Apples
    Graham Crackers
    Cornbread

  • 21.
    Potato Soup w/cheese
    Peas & Carrots
    Cinnamon Applesauce
    Graham Crackers
    Cornbread

  • 28.
    Salisbury Steak w/gravy
    Mashed Potatoes
    Mix Vegetables
    Fruited Yogurt
    WW Roll
  • Friday
  • 1.
    Salisbury Steak w/gravy
    Mashed Potatoes
    Green Beans
    Mandarin Oranges
    WW Roll

  • 8.
    Stuffed Pepper Soup
    Boiled Potatoes
    Peach Crisp
    Cornbread
  • 15.
    BBQ Pork Riblet
    Potato Wedges
    Corn
    Butterscotch Pudding
    WW Bun

  • 22.
    Baked Ziti w/ meat sauce
    Corn
    Peach Crisp
    Texas Toast

  • 29.
    Chicken & Dumplings
    Steamed Carrots
    Applesauce
    WW Roll
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