Nutrition

Nutrition

The Kingsport Senior Center is a facility where nutritious meals are provided by the First Tennessee Human Resource Agency five days a week.

SUGGESTED DONATIONS

Members 60 and over: $2.00
Members 50 – 59: $6.50

If you plan to eat in the cafeteria, please sign up by noon three days before or call 423-246-8060 for reservations.

Monthly menus are posted in the cafeteria. Lunch is served Monday-Friday at 11:30 am.

The Nutrition Program also provides meals for homebound members.

Contact the Meal Site Coordinator for more information at 423-246-8060

The Kingsport Senior Center Nutrition Program is currently in desperate need of drivers to deliver meals to the homebound.

For more information on volunteering or the meal program at the Center, contact:

Nutrition Site Coordinator
Monday – Friday 8:00 am ~ 12:30 pm
423-246-8060

Menu For September

  • Monday
  • 3.

    CLOSED
    LABOR DAY HOLIDAY

  • 10.
    Roasted Chicken
    Stuffing
    Mixed Vegetables
    Tropical Fruit
    WW Roll
  • 17.
    Salisbury Steak w/gravy
    Mashed Potatoes
    Corn
    Spiced Pears
    WW Roll

  • 24.
    Meatloaf
    Mashed Potatoes
    Green Peas
    Pineapple
    WW Roll
  • Tuesday
  • 4.
    Spaghetti w/ Meat sauce
    Green Beans
    Baked Apples
    Texas Toast

  • 11.
    Soup Beans w/onions
    Oven Browned Potatoes
    Mixed Greens
    Fruited Yogurt
    Cornbread

  • 18.
    Chili Dog w/mustard & onions
    Potato Wedges
    Baked Beans
    Oatmeal Cookie
    WW Bun

  • 25.
    Pizza Casserole
    Italian Mixed Vegetables
    Warm Applesauce
    Texas Toast

  • Wednesday
  • 5.
    Breaded Fish w/tartar sauce
    Scalloped Potatoes
    Lima Beans
    Coleslaw
    Cornbread
  • 12.
    Country Style Steak w/gravy
    Mashed Potatoes
    Green Beans
    Fruit Fluff
    WW Roll

  • 19.
    Baked Ham
    Mashed Sweet Potatoes
    Brussel Sprouts
    Banana Pudding
    WW Roll

  • 26.
    Soup Beans w/onions
    Oven Browned Potatoes
    Mixed Greens
    Chocolate Pudding
    Cornbread
  • Thursday
  • 6.
    Sloppy Joe
    Potato Wedges
    Carrots
    Oatmeal Cookie
    WW Bun
  • 13.
    Chicken Salad
    Shredded Lettuce
    Green Pea Salad
    Peaches
    WW Bread

  • 20.
    Breaded Chicken Breast
    Au Gratin Potatoes
    Squash Mix
    Fudge Cookie
    WW Roll

  • 27.
    Hamburger
    Lettuce/Tomato/Onion
    Potato Wedges
    Corn
    Mandarin Oranges
    WW Bun

  • Friday
  • 7.
    Chicken Tenders
    Seasoned Rice Pilaf
    Steamed Broccoli
    Mandarin Oranges
    WW Roll
  • 14.
    Breaded Pork Chop
    Macaroni & Cheese
    Peas & Carrots
    Applesauce
    WW Roll
  • 21.
    Polish Sausage w/cabbage
    Oven Browned Potatoes
    Green Beans
    Fruit Cocktail
    Cornbread
  • 28.
    Ham & Cheese Macaroni Cass.
    Mixed Vegetables
    Peaches
    Oatmeal Cookie
    WW Roll
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