Nutrition

Nutrition

The Kingsport Senior Center is a facility where nutritious meals are provided by the First Tennessee Human Resource Agency five days a week.

SUGGESTED DONATIONS

Members 60 and over: $2.00
Members 50 – 59: $6.50

If you plan to eat in the cafeteria, please sign up by noon three days before or call 423-246-8060 for reservations.

Monthly menus are posted in the cafeteria. Lunch is served Monday-Friday at 11:30 am.

The Nutrition Program also provides meals for homebound members.

Contact the Meal Site Coordinator for more information at 423-246-8060

The Kingsport Senior Center Nutrition Program is currently in desperate need of drivers to deliver meals to the homebound.

For more information on volunteering or the meal program at the Center, contact:

Nutrition Site Coordinator
Monday – Friday 8:00 am ~ 12:30 pm
423-246-8060

Menu For December

  • Monday
  • 4.
    Meatloaf w/ Ketchup topping
    Mashed Potatoes
    Green Peas
    Mandarin
  • 11.
    Oven Fried Chicken Breast
    Mac&Cheese
    Brussel Sprouts
    Butterscotch Pudding
    Wheat Roll
  • 18.
    Meatballs w/Rice & Gravy
    Green Peas w/Pearl Onions
    Beets
    Chocolate Pudding
    Wheat Roll
  • 25.

    Christmas Holiday

  • Tuesday
  • 5.
    Chicken Pot Pie
    Broccoli
    Warm Peach Slices
    Biscuit
  • 12.
    Soup Beans w/Onions
    Oven Browned Potatoes
    Mixed Greens
    Fruit Yogurt
    Cornbread
  • 19.
    Chili Dog w/Mustard & onion
    Potato Wedges
    Buttered Corn
    Oatmeal Cookie
    Wheat Bun
  • 26.

    Christmas Holiday

  • Wednesday
  • 6.
    Sloppy Joe
    Potato Tots
    Buttered Corn
    Coleslaw
    Wheat Bun
  • 13.
    Beef Goulash
    Cauliflower
    Lima Beans
    Brownie
    Wheat Roll
  • 20.
    Breaded Pork Chop
    Sweet Potatoes
    Mixed Vegetables
    Fruit Yogurt
    Wheat Roll
  • 27.
    Taco Soup
    Steamed Rice
    Broccoli
    Sliced Peaches
    Saltine Crackers

  • Thursday

  • 7.
    Potato Soup w/Ham & Cheese
    Green Beans
    Steamed Carrots
    Oatmeal Cookie
    Cornbread
  • 14.
    Polish Sausage w/Cabbage
    Potato Wedges
    Baked Apples
    Oatmeal Cookie
    Cornbread
  • 21.
    Cheese Omelet
    Sausage Patty
    Oven Browned Potatoes
    Warm Apples
    Biscuit
  • 28.
    Salisbury Steak w/Gravy
    Mashed Potatoes
    Peas & Carrots
    Fruit Cocktail
    Wheat Roll
  • Friday
  • 1.
    Steak Sandwich w/Mayo
    Au Gratin Potatoes
    Steamed Carrots
    Pineapple Tidbits
    WW Bun
  • 8.
    Spaghetti w/Meat Sauce
    Italian Mixed Vegetables
    Spiced Pears
    Texas Toast
  • 15.
    BBQ Pork Riblet
    Sweet Potato Fries
    Baked Beans
    Coleslaw
    Wheat Bun
  • 22.
    Baked Ham
    Sweet Potatoes
    Green Beans
    Green Pea Salad
    Spice Cake
    Wheat Roll
  • 29.
    Soup Beans w/Onions
    O’Brien Potatoes
    Mixed Greens
    Coleslaw
    Cornbread
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