The goal of the Kingsport Senior Center Wellness Program is to assist seniors in adopting positive behaviors that will lead to healthier lives and to integrate social, mental, emotional, spiritual and physical wellness into everyday life.

These are some examples of the type Wellness Classes Offered:

Abs & Back Exercise
Aerobics
Exercise For Every Body
Strength Training
Tai-Chi
Yoga
Line Dance
Ballroom Dance
Lap Swim

The Kingsport Senior Center offers area seniors an extensive choice of activities including a variety of exercise classes and a fully equipped exercise room.

Other recreational opportunities: Badminton, Basketball, Billiards, Darts, Golf, Horseshoes, Pickle-Ball, Shuffleboard, Table Tennis, Volleyball and many more.