Branch Sites

Access to these branch sites are included in your membership:

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Corn Hole, 9 a.m. – 2 p.m. Weekdays. Boards are available in the office at Lynn View to play Monday – Friday. Corn hole is an American lawn game in which players take turns throwing bags of corn at a raised platform with a hole in the far end. A bag in the hole scores 3 points, while one on the platform scores 1 point. No sign up required, just come in and ask for the boards.

Blood Pressure Checks, Mon, Feb 24 from 10 a.m. – 12 p.m., with volunteer Nancy Greene and on the fourth Wednesday of the month by Crown Cypress. No sign up required, walk-ins welcome!

Butterbean Auction, 12:30 p.m. Wed, Feb 26. Butter beans and prizes are sponsored by Visiting Angels. A butter bean auction is similar to bingo, just more fun because you bid with the butterbeans on items provided by the sponsor. Please call Lynn View at 765-9047 and sign up by Jan 15.

Yoga Sense, 9:45am-10:45am. Tues/Thurs beginning March 10-March 26. Fee: $30 paid to instructor, Pamela Gilmer, first day of class. This yoga focuses on an evidence-informed program that targets the needs of an older body and many of the common conditions that come with the aging process. Yoga sense offers both sensitivity and practicality to gain increased flexibility, balance and strength. Please bring a yoga mat.

Johnny Appleseed Day, 1:00pm. Wednesday, March 11. Bring your favorite apple recipe to share and enjoy entertainment by Bill’s Hoot n’ Holler. Please sign up by March 5.

Credit & Money Management, 12:30-2:30pm, Monday, March 16. Sarah Williams with operation Hope will present this workshop. Participants will learn the basics of making a budget, how to read a credit report and what can be done to correct errors. Light snacks provided. Sign up by March 13.

Blood Glucose Screening, 8:00am-10:00am. Tuesday, March 17. This will be a fasting glucose screening provided by Tammy Payne, RN.

It’s Your Lucky Day, 1:00pm. Wednesday, March 18. Enjoy refreshments and games sponsored by Amedysis.

Cooking with Theresa, 12:00-2:00pm. Thursday, March 19. This class will focus on lower sugar meal options. Sign up by March 13.

How to Improve your Landscaping, 12:30pm. Monday, March 23. Facilitated by Master Gardner Lynn Carson.

Natural Supplements for Diabetes, 1:00pm. Wednesday, March 25. Facilitated by Reeda Tate; Good Foods Grocery at Mac’s Medicine Mart.

Blood Pressure Checks, 10:00am-12:00pm. Monday, March 9 and March 30. By Volunteer Nancy Greene.

Easter Wreath, 1:00pm-2:00pm, Monday, April 6. Facilitated by Theresa Mayo. Make a Mesh Easter Wreath that’s a Cross that you can enjoy year after year. Cost is $5.00 paid at sign up.

Pickleball is played in the gym at Lynn View on Mon, Wed and Fri from 9:00am – 2:00pm and on Tuesday/Thursday (sponsored by Parks and Rec) 9:00 am – Noon. Pickleball is traditionally played on a badminton-sized court with special Pickleball paddles, made of wood or high-tech aerospace materials. The ball used is similar to a whiffle ball, but slightly smaller. The lower net and whiffle ball allow the game to be accessible to people of all ages and abilities, while still allowing more competitive players to test their mettle. Please sign in on the computer if you are 50 or older.

Silver Sneakers Classic, 10 a.m. Mondays, Wednesdays and Fridays in the cafeteria. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available, if needed, for seated or standing support.

 

Silver Sneakers Classic, 8:30-9:30 a.m. Tuesday and Thursday in the cafeteria.

 

Core conditioning, 9 a.m. Mondays, Wednesdays and Fridays in the cafeteria. This is a non-aerobic, muscle-toning class, focused on core strength. Most sculpting classes use weight bars, exercise bands, dumbbells, or a combination of these gadgets. You perform traditional weight-training movements in a class setting.

 

Silver Sneakers Yoga, 11 a.m. Mondays, Wednesdays and Fridays in the cafeteria. Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. No sign up required.

Intro to Gluten Free Baking, Mon, Feb 10. 11am. Presented by Arlene Foxx. Arlene has been living a gluten free lifestyle for years and will share how you can enjoy living a gluten free lifestyle. Examples and samples will be shared during the program. Please sign up by Feb 6.

“Remembering When” Fall and Fire Safety, 12:30 p.m. Tues, Feb 18. This is the first in a series of classes that will be presented by the Kingsport Fire Department. First 10 participants who sign up get a free fire extinguisher. Please sign up by Feb 13 .

 

Intermediate Crochet, 12:30 – 1:30 a.m., Fri, Feb 28 – Apr 3. Cost is $20.00 paid to instructor. Class is limited to 4 participants. Please call Lynn View and be signed up by Jan 3.

 

Beginning Crochet, 11:00 –Noon, Fri, Feb 28 – Apr 3. Participants will use basic stitches and learn how to make a scarf and dish cloth. Cost: $20.00 paid to instructor. Call Lynn View and sign up by Jan 3. Class is limited to 4 participants.

Advanced Beginner Crochet, 9:30 – 10:30 a.m., Fri, Feb 28 – Apr 3. Cost: $ 20.00 paid to instructor. Please call Lynn View and be signed up by Jan 3. Class is limited to 4 participants.

Card Making, Mon, Feb 24 from 11am to 1pm in the lounge. This month we will be using a suite of coordinating products to make 4 paper projects—3 cards and a small gift holder. Class is appropriate for beginners as well as experienced crafters. Cost is $10, paid to instructor, and all supplies are included. You are encouraged to bring your favorite adhesives and scissors. Please sign up by Fri, Feb 21.

Mondays, Wednesdays and Fridays

Cafeteria at 10:00am.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Mondays, Wednesdays and Fridays

Cafeteria at 9:00am.

This is a non-aerobic, muscle-toning class, focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

Mondays, Wednesdays, Fridays

Cafeteria at 11:00 am.

Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. No sign up required.

Corn Hole boards are available in the senior center office at Lynn View to play Monday – Friday from 9:00 am – 2:00pm. Corn hole is an American lawn game in which players take turns throwing bags of corn at a raised platform with a hole in the far end. A bag in the hole scores 3 points, while one on the platform scores 1 point. No sign up required, just come in and ask for the boards.

will be held at Lynn View on the first Tuesday of each month from 10:00am – Noon provided by volunteer, Debbie Rowland and the last Monday of every month provided by volunteer, Peg Dailey.

is played in the gym at Lynn View on Mondays, Wednesdays and Fridays from 9:00am – 2:00pm and on Tuesday/Thursday (sponsored by Parks and Rec) 9:00 am – Noon. Pickleball is traditionally played on a badminton-sized court with special Pickleball paddles, made of wood or high-tech aerospace materials. The ball used is similar to a whiffle ball, but slightly smaller. The lower net and whiffle ball allow the game to be accessible to people of all ages and abilities, while still allowing more competitive players to test their mettle. Please sign in on the computer if you are 50 or older.

Aquatic Center

Colonial Heights Colonial Heights UMC

is on Mondays and Wednesdays in the gym from 11:00am – Noon. Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

First Broad Street UMC

includes standing poses and gentle movements for strength and flexibility, each class ends with relaxation. Classes are on Tuesday and Thursday from 11:30am – 12:00pm in the recreational room (2nd floor of Church). No sign up required. Fee is included in annual membership fee.

done mostly on a mat. Includes breath, abdominal and arm strength building. Classes are on Tuesday and Thursday from 11:00 -11:30am.

Monday, Wednesday, and Friday in Room 239 at 9:30am. Total Body Workout consists of upper and lower body exercises that trim, tone, and define muscle, while giving you a good cardio workout.

Tuesday & Thursday at 9:30am.

Piloxing is pilates, boxing, and dancing that gives you a great cardio workout.

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